Our bodies are miraculously incredible.
They carry us around so that we're able to explore and experience this beautiful earth we live on, they help us to fight infections when we're poorly and don't get us started on the ability to create life!
Unfortunately the beauty industry has made billions off us by creating 'problems' that cause us to pick fault in our bodies... imagine how much money would be lost if women woke up tomorrow morning and truly loved every part of themselves?!
When brides join us here in the Bootcamp, we often hear that they're avoiding that amazing experience of shopping for their wedding dress until they've lost weight, but here in the Bootcamp we want you to LOVE the skin that you're already in. When you learn to love your body at the weight and size it is now, you'll accept those new changes even more so once you've worked for them.
Often, if you're not addressing your thoughts as they are right now, it's likely you'll still pick fault once you've worked hard to make the changes that you're looking for.
We have plenty of techniques and challenges to support you in helping you to change the way that you think about your body - if this is something that you feel you struggle with, join us so that we can support you too!